Results for
Pilates
Pilates conditions both the mind and body, and strengthens core muscles. Dancers need a strong core, good posture and flexiblity to execute steps in a balanced and graceful manner.
Click href=“http://www.youtube.com/watch?v=y50BhXVs9t4&feature=related&fmt=18“_blank”>herefor a visual idea of what a typical Pilates session looks like.
Location
Pilates Stretching
Casual Pilates stretching classes are held weekly on Saturdays at 1pm. $10 entry, and wear casual loose clothing! [More]
There are no classes currently available for this course.
